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Ingredient Spotlight: Blueberries

Ingredient Spotlight: Blueberries

When I heard that blueberries were a "SUPER FOOD", it struck me as little more than hyperbole: an exaggerated claim. I was wrong. Blueberries ARE little antioxidant wonders.  Blueberries have higher antioxidant capacity than blackberries and strawberries. 
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Ingredient Spotlight: Prickly Pear

Ingredient Spotlight: Prickly Pear

When I look for foods to incorporate into a biscuit, it is typically because I meet a horse who has a particular problem. I want to know if there is a natural way to improve their life. One such horse, a gorgeous and incredibly sweet gelding, put me on the path to my Prickly Pear Chia.
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Appreciating the Moment

Appreciating the Moment

I love being at the barn. I love everything about it. I love driving up the drive and seeing pastures full of horses peacefully grazing. The scent of cedar shavings, hay, and horses is like getting a whiff of heaven.
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Explorations in Mindfulness

Explorations in Mindfulness

Are we mindful when we spend time with our horse? Are we deliberate with our body language when we approach them? When we touch them? When we feed them? 
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